Kala Namak: The Black Salt

- October 5, 2023

By Shakthi Bharathi 

According to Ayurveda, there are six tastes known as the ‘rasas’. Each rasa plays its own role in boosting health and influencing the taster’s mood. Thus, the perfect meal has to contain all six rasas: salty, sweet, pungent, sour, bitter, and astringent.  

Salt, the first of these, has always been valuable in our country. The Tamil word ‘sambalam’, meaning wages, comes from samba (paddy) and alam (salt pans), as workers were paid in rice and salt. Salt is also a gauge of honour—derived from Urdu, the phrase ‘namak-haram’ refers to a traitor as someone who betrays the hand that has fed them.  

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Kala Namak in the style of Thangka painting practised in Buddhist communities in and around the Himalayas

Illustration: Anjali Narendra

Kala Namak

After the Dandi March, white salt conjures up the sounds of marching feet and the scent of sea breeze. But buried in the salt lakes of Rajasthan and the foothills of the Himalayas, lies a more colourful history. Kala Namak, a reddish-black rock salt, has been around for thousands of years. When finely powdered, it looks pink. Legend has it that Maharshi Charaka, the father of Ayurvedic medicine, documented its medicinal properties. According to him, Kala Namak is filled with minerals that aid digestion and enrich the body.  

Did you know?

A sprinkle of Kala Namak is what gives chaat masala that distinct flavour. Its sulfuric smell, often likened to eggs, is also used to perk up vegan recipes. 

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Rama was happy living in the forest with his wife and brother. Palace intrigue may have forced his exile, but the next fourteen years promised to be quite pleasant. Suddenly, this idyllic life was thrown into turmoil. His beloved wife Sita was kidnapped! With unmatched skill as a warrior, Rama destroyed the ten-headed Ravana and along the way, he won a host of very grateful friends.

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