To be healthy and relaxed
- June 20, 2022
Yoga helps us to reduce the stress and anxiety caused due to our fast-paced lives, besides providing physical relaxation. International Day of Yoga is celebrated every year on 21 June, to honour the practice of yoga and spread awareness about its benefits. In 2014, the idea of Yoga day was proposed by Prime Minister, Narendra Modi, during his speech at the 69th session of the United Nations General Assembly (UNGA).
Comic of The Month
The Naval Journey of India Book I
This book is the first of a three-book series that takes a deep and detailed look at India's Naval History and a deep insight into the lives of our men and women in white. But any series on the Indian Navy has to start at the very beginning - exploring India's celebrated maritime history. Join our little hero, Bharat, and his grandfather, Commodore Sagar, as they sail into the deep blue waters of time. Book I of The Naval Journey of India takes a sweeping look at India's maritime endeavours, how the seas impacted us over millennia and how the oceans made us who we are.
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