World Sleep Day!
- March 17, 2023
Sleep is one of the most fundamental physiological needs of humans. World Sleep Day is observed every year on 17 March, to create awareness about sleep-related disorders such as insomnia and sleep apnea, and to highlight the importance of having healthy sleep habits. This year, the theme, ‘Sleep is Essential for Health’, is created to emphasise how critical sleep is for maintaining our physical and mental health.
Comic of The Month
The Naval Journey of India Book I
This book is the first of a three-book series that takes a deep and detailed look at India's Naval History and a deep insight into the lives of our men and women in white. But any series on the Indian Navy has to start at the very beginning - exploring India's celebrated maritime history. Join our little hero, Bharat, and his grandfather, Commodore Sagar, as they sail into the deep blue waters of time. Book I of The Naval Journey of India takes a sweeping look at India's maritime endeavours, how the seas impacted us over millennia and how the oceans made us who we are.
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